Integrative Treatment For Rosacea

Soothe, Heal, and Reveal: Discover Austin’s Premier Integrative Solution to Rosacea at Nature of Skin Dermatology!

Our integrative approach to rosacea emphasizes diagnosing the underlying cause and providing individualized treatment plans. Our integrative dermatologists have helped many patients achieve long-term symptom relief by pinpointing and addressing the underlying issues.

What is Rosacea?

Rosacea is a prevalent, non-contagious inflammatory skin condition characterized primarily by facial flushing. This disorder tends to be more frequent in women and is especially prevalent among individuals with northern and western European heritage, but can affect patients with brown and tanned skin too. This skin condition is not merely a physical concern; many individuals with rosacea experience psychosocial challenges. Our patients have shared how rosacea negatively impacted their self-esteem, while they felt embarrassed and expressed frustration due to the condition.

What causes Rosacea?

These are some potential factors that are theorized to contribute to the onset of rosacea:

  • Inflammatory and Immune Responses: individuals diagnosed with rosacea exhibit elevated levels of a peptide called cathelicidin in their facial skin. This elevation shows an increased immune response.
  • Skin Microbiome Dynamics: Our skin hosts a huge community of microorganisms, including bacteria, fungi, and viruses, collectively called the microbiome. Rosacea-afflicted individuals often have an overabundance of a particular skin microorganism, Demodex folliculorum, living near the hair follicles. Patients with rosacea may be hyper-reactive to these mites.
  • Dietary Sensitivities: Certain foods and beverages have been identified as potential triggers for rosacea. These include alcohol, spicy foods, cinnamaldehyde (found in cinnamon, tomatoes, citrus fruits, and chocolate), hot beverages, and foods high in histamine (such as aged cheese, wine, and processed meats).
  • Digestive Health and Microbiome Interplay: There’s a symbiotic relationship between the skin and gut microbiomes. The balance of bacterial populations and the body’s inflammatory responses appear pivotal in maintaining skin health.
  • Small Intestinal Bacterial Overgrowth (SIBO): our skin dermatologists have observed a potential correlation between SIBO and rosacea. Rosacea patients are more prone to SIBO than the general populace. Treating SIBO can lead to a substantial alleviation of rosacea symptoms in these patients.
  • Helicobacter Pylori (H. Pylori) Involvement: H. Pylori, a bacterium colonizing the stomach, is present in about half the global population. Given its prevalence, it has been believed to be a factor in rosacea onset. 
  • Sun Exposure: Environmental factors also play a role in exacerbating rosacea. Sun exposure is considered a primary trigger for rosacea, with emotional stress following closely.

Integrative Treatment For Rosacea by Nature of Skin Dermatology

At Nature of Skin Dermatology, we believe in harmonizing the best of scientific and holistic approaches to skin care. Understanding that every individual’s skin is unique, our dedicated team delves deep into the root causes of rosacea, ensuring a tailored treatment that addresses its symptoms and underlying triggers. We recommend these integrative treatments for rosacea.

Recognize and avoid triggers

It’s essential to keep rosacea flare-ups in check. Each flare-up can be stronger than the last, causing more inflammation. Even though there are common triggers, everyone’s skin is unique. You might respond to different triggers not commonly listed. At our holistic dermatology clinic, our integrative dermatologist recommends keeping a diary of when and where your flare-ups happen. This personalized approach, rooted in integrative dermatology, can help you discover your unique triggers. If you experience a flare-up, a cool mist or compress can quickly relieve redness and discomfort.

Skin Care

Caring for your skin when you have rosacea is crucial, especially since sensitivity is a common concern. Our integrative dermatologist at our holistic dermatology clinic advises a gentle approach:

  • Wash Gently: Use your fingertips to cleanse your face with warm water. Opt for mild, pH-balanced, or soapless cleansers.
  • Moisturize: After drying, apply a non-alkaline moisturizer. Consider moisturizers with ceramides for added benefits.
  • Avoid Irritants: Your skin can react to certain chemicals. Stay clear of products containing elements like alcohol, menthol, lanolin, or fragrances, to name a few.
  • Sun Protection is Key: UV exposure can trigger rosacea. Wear a daily broad-spectrum sunscreen. Given skin sensitivity, mineral-based sunscreens for sensitive skin or babies are excellent choices.


Eating right is not just about body health; it’s about skin health, too. Our integrative dermatologists at our holistic dermatology clinic believe in the power of the Anti-Inflammatory diet. Think of it as a Mediterranean-style approach: more plants, fewer processed foods. This kind of diet boosts your overall health and nurtures your gut’s good bacteria, which can play a role in managing inflammatory conditions like rosacea.

For those interested in diving deeper into the benefits of this dietary plan, we have detailed resources available, including “The Anti-Inflammatory Lifestyle” handout.

Supplements like omega 3 fatty acids and zinc have been helpful in some cases of rosacea.


Omega-3 fatty acids

Omega-3 fatty acids are natural champions in reducing inflammation. While the best sources of these beneficial fats are foods like fatty fish (such as salmon, mackerel, and sardines), flaxseeds, and walnuts, we recognize that not everyone can include these in their daily diet. That’s where supplements can play a role.

However, a gentle reminder from our all-natural dermatologist team: supplements don’t always undergo strict regulation. This can result in variances in product labeling, potential additives, and sometimes, overstated claims by manufacturers.


Zinc is essential for radiant skin and robust gut health. Our dermatologists have observed that consistent oral zinc supplementation can improve rosacea conditions.

Topical over-the-counter Medications

We know that there are a lot of over the counter and online products that claim to treat rosacea. Oftentimes selecting the right treatment can be a frustrating experience. Our integrative dermatologist can help. We create personalized treatment plans that include gentle topical products to calm and heal your skin. Creams containing niacinamide can be helpful in calming rosacea-prone skin.

Mind and body treatment

If emotional triggers or stress affect your rosacea symptoms, our holistic skin specialist may recommend exploring mind body calming techniques like meditation. At our holistic dermatology clinic, we believe in a comprehensive approach to skin health. So, whether you’re seeking an “all-natural dermatologist near me,” or insight into “rosacea holistic treatment.” Our alternative medicine dermatology expertise ensures a tailored journey to clearer skin. 

Laser Therapy

Treating with lasers can be helpful for patients with persistent redness that does not improve with other therapies. Lasers like NdYag and pulsed dye laser are effective for treating both the redness and bumps or pimples caused by rosacea.

Discover Nature of Skin Dermatology: Austin’s Premier Destination for Holistic Acne Solutions

In the vibrant city of Austin, Texas, Nature of Skin Dermatology is the top integrative skin wellness clinic for those battling persistent rosacea. Our unique integrative approach unites the best of conventional treatments with holistic and natural methodologies. We firmly believe that skincare is more than just treating the surface; it’s about delving deep into the underlying causes and ensuring lasting results. Our team of dedicated professionals are not just dermatologists; they’re partners in your journey to clear skin. With a patient-centric approach, we tailor every treatment plan to the individual, ensuring you receive the care best suited for your unique needs. So, if you’re ready to transform your skin and boost your confidence, contact us.  

Isn’t it time your skin experienced the healing touch of Austin’s finest holistic skin specialists? Say goodbye to rosacea redness and embrace clear, rejuvenated skin with Nature of Skin Dermatology.


Disclaimer:  The information provided on the site is for educational purposes only, and does not substitute for professional medical advice. Consult a medical professional or healthcare provider if you are seeking medical advice, diagnoses, or treatment.